ByFrankJP
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Kombucha is an ancient, traditional fermented drink rich in probiotics and antioxidants. Traditionally it is made from black tea and sugar, but you can substitute green tea for black tea. Kombucha tea has been a…
ByFrankJP
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Learning how to grow Mullein is quite straightforward. As it is not a fussy plant from a soil perspective, Mullein grows so very well that some people might consider it a garden weed or pest, as it produces huge quantities of seeds that propagate easily.
ByFrankJP
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Mullein has been used for thousands of years for herbal medicine. Records from as far back as 2000 years report on its use for pulmonary conditions. The mullein plant (Verbascum) is a biennial plant, which…
ByFrankJP
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Making kefir yoghurt requires a little more work than making cream cheese from your kefir. The process, however, is not difficult at all, and you will be very happy with the results! You will get great…
ByFrankJP
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Making kefir cream cheese is dead easy! I have laid out the process is a few easy, simple to follow steps to help you produce your own versatile, healthier, pro-biotic cream cheese. What You Will…
ByFrankJP
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Plantain is a medicinal plant with many uses and making a plantain salve for external application is one of the best ways to prepare it for daily use. To find out more about Plantain and…
ByFrankJP
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Although Plantain is considered by many to be a perennial weed, it has many beneficial properties and should be kept on hand in every household. This beneficial plant is also known as Plantago or Common…