ByFrankJP
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During this season, our American cousins celebrate Thanksgiving. While this is not part of my culture or tradition, I think the sentiment of taking time out to think about what you are grateful for is…
ByFrankJP
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Walking barefoot is something we don’t do often enough! The health benefits indicate we should make more of an effort to remove our shoes and socks on a more regular basis. Kick off your shoes…
ByFrankJP
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Making kefir yoghurt requires a little more work than making cream cheese from your kefir. The process, however, is not difficult at all, and you will be very happy with the results! You will get great…